The Playmaker Speed System
Activate your Fast Twitch, Develop Explosive Power, Become a Playmaker
Ready to Run FasterWHAT IS THE BIGGEST ISSUE ATHLETES HAVE WHEN IT COMES TO RUNNING FASTER?
The Fastest Way to Sprint Faster is to Sprint Faster.
Testimonials
Testimonials
Duane Carlisle
Did you know?
That it is common for athletes to reach a SPEED PLATEAU! No matter what they try they cannot get Faster!
The training that you are doing is not CREATING FASTER SPEEDS!
How do you train at Faster Speeds?
By using the biology already wired into us.
Are you Familiar with the Fight or Flight Response?
It is known that the Central Nervous System has the potential to perform movements at a higher pace than we might guess. This high-speed potential is reached in stressful situations, such as chasing or escaping, fear or challenge.
When the Pressure is on your body goes into a your body goes into an altered, higher state of performance—mobilizing your body to get it on. Everything that your body does to you when the pressure is on is good for performance.
So by creating Speed programming that Triggers the Fight or Flight response we are able to have our Athletes Sprint Faster than they have ever Sprinted before.
HOWEVER…
Just instructing an athlete/sprinter to act as he/she would in a stressful situation would just result in failure.
There needs to be a system in place. That is why we created the Playmaker Speed System.
PLAYMAKER
The Playmaker Speed System.
The 7 different training methods you can do today to sprint at faster speeds.
Record Speed.
Making A Conscious Effort To Perform Sprint Exercises At A Record Speed. This Demands MAXIMUM Concentration And Willpower Within A Brief Period Of Effort.
Chasing or Escaping.
Sprinting with a runner who was given a headstart and/or a relay exchange are examples of this stimulus.
Contrast Training.
Instantly Replacing Super Resistance With Normal Or Even Easier Conditions. Harness Runs With Release, Uphill And Downhill Sprints, And Sprints With And Without Weights Are Examples Of Contrast Training Methods.
Assistance training.
Training Conditions Are Made Less Difficult. This Could Be Downhill Plus Straightway Sprinting, Sprinting With A Cord Or Bicycling In The Air.
Regulated Range of Movement
Examples Include Running Drills That Increase Stride Frequency And Jumps Over Low Hurdles With Standard Distances Between 5-7 Feet.
Strategic Max Efforts
Throwing a Ball and Multiple Hops For Time and Distance are Examples of this training method.
Improving Muscle Recruitment
This training method includes workouts like Olympic Lifts and Depth Jumps
HOW TO BREAK THE SPEED BARRIER
Speed training can be confusing. And this is why most athletes PLATEAU.
The Fastest Way to Sprint Faster is to Sprint Faster.
Playmaker
THE PLAYMAKER SPEED SYSTEM WORKS.
Training elite athletes and implementing the newest scientific research and inside the playmaker speed system, you’ll find:
01
A Simple, Powerful, and Results-Oriented 12 Week Approach to Improve Your Speed
02
Step by step progressions of speed drills from foundational to advanced that quickly install speed in your step
03
5 Factors that restrict your mobility and how to fix them
04
How a lack of endurance can hinder your sprint speed
05
The #1 Olympic Lift for ELITE Speed
06
The 3 components that determine the EXPLOSIVENESS of your First Step.
07
#1 Exercise to Improve your Vertical Jump.
08
A complete breakdown of Frontside and Backside Mechanics to MAXIMIZE sprinting efficiency AND Velocity.
09
The #1 Medicine Ball Drill to Develop Explosive Power.
10
Learn the Fastest Way to Improve anything. Including the FASTEST Way to get Faster.
11
Stride frequency is consistently under prioritized by speed coaches in the gym. Get the #1 workout to Improve stride frequency
12
Plyometric exercises to improve your First Step Explosiveness, Vertical Jump, and Maximum Velocity
13
Core Exercises that Actually Work your Core! (Many supposed ab exercises work your hip flexors rather than the core)
14
Fast Twitch Activation Exercises
15
Learn how to Harness the Power of Competitiveness to your Competitive Advantage.
16
Special Playmaker Exercises to Improve Reaction Time.
17
And a Ton more...
BONUSES
Special Bonuses for Signing Up Today.
Bonus #1
Playmaker Elite Athlete Nutrition Program
Bonus #2
Discounts On Playmaker Products And Supplements
Bonus #3
The Playmaker Advantage. How To Raise Your Mental Game To The Next Level
Money Back Guarantee
Try The Playmaker Speed System For 30 Days. If It Doesn’t Work For You Then You Receive A 100% Money Back Guarantee.